Foam Rolling and Stretching Advice What should I do before physical activity? Should I stretch or foam roll? What is the difference? Some people are unsure of what things should be done as a warm-up, how to cool down correctly, what should be done on recovery days and what to even do at all when…
Function Jigsaw will now be hosting a Yoga Class! We are offering a one-off FREE taster session on Friday 19th January 2018 at 6pm. Our Yoga Rehab Sessions will then be running on a fortnightly basis from then on from Friday 2nd February at 6pm. These will be held at our Wigston Clinic…
Function Jigsaw’s clinic in Wigston will be open all day on Thursday 28th December for any clients that need an appointment during the Christmas period.
If you goal for 2018 to become a better runner? Are you tackling a marathon? If so, we have some tips for you to be the best you can be
Function Jigsaw worked Leicester Marathon this October for the 2nd year. We were the exclusive sports massage providers for the 4000 participants of the Leicester Full and Half Marathon Runners raising money for LOROS Hospice. The event grows every year with increasing numbers of participants and this year it was overwhelming being part of such…
Function Jigsaw have extended their partnership with the British Ski & Snowboard team and become injury management suppliers to a podium-chasing Alpine skier and member of British elite cross-country squad
Sports massage isn’t just for athletes, its a technique that is applied in a deep and manipulative way, to help relive the issue you may have.
Hypnotherapy is great for visualisation techniques that help you to move your performance to the next level and clear your head too.
Our ankles are the basic foundation of most movements, yet it is occasionally the most ignored joint next to the wrist in terms of flexibility.
Function Jigsaw has a range of treatment, workshop and seminar rooms for hire at our Leicestershire clinic. Call us for further details.