Runners knee injury clinic leicester

Runners Knee Injury

RUNNERS KNEE   A common injury in runners…hence the dedicated name to the injury. This blog post will focus on the causes, symptoms, treatment and preventative strategies that you runners can do to help build strong and healthy knees! WHAT IS IT? Also known as, patellofemoral pain, chondromalacia patellae and patella maltracking or malalignment, but…

What is concussion - FJ Sport clinic Leicester

What is Concussion ?

What is Concussion? In basic terms, concussion is a Traumatic Brain injury caused by “shaking of the brain”, which can occur following any head/chest impact or whiplash scenario – perhaps from a rugby tackle, a car crash in or as simple as being hit in the face by the ball. Signs & Symptoms of Concussion…