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0116 340 0255 info@functionjigsaw.co.uk
Function Jigsaw
Sports rehabilitation, Physiotherapy and sports massage.
Function Jigsaw
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Keeping you Active & Injury Free

  • Home
  • About
    • Contact
    • Testimonials
      • Testimonials New
    • Our Team
    • Our Partners
  • WattBikes
  • Services
    • Sports Injury Management/Physical Therapy
    • Sports Performance Management Consultants
    • Gatherer Systems – Delivered by Function Jigsaw
    • Elite Sport
    • CPD / Education / Media
    • Corporate & Business Services – Fit For Industry
    • FJ Active Events
  • Our Prices & FAQs
  • Active Kit Shop
  • News
    • Injury Tips & Blogs

Daily Archives: 30/06/2017

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  2. 2017
  3. June
  4. 30

Matt Bottrill used the 'four pillars of performance' to benefit from the new FJ Performance programme

BLOG: FJ Performance – The four pillars of performance explained

Injury and Performance Tips, Injury Tips and AdviceBy Ben Browning30/06/2017

Lauren Dobson explains the four pillars of performance that make up our FJ Performance programme: mindset, strength & conditioning, nutrition and recovery

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