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0116 340 0255 info@functionjigsaw.co.uk
Function Jigsaw
Sports rehabilitation, Physiotherapy and sports massage.
Function Jigsaw
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Keeping you Active & Injury Free

  • Home
  • Services
    • Physiotherapy
    • Sports Injury Clinic
    • Sports Massage
    • Sports Performance Consultants
    • Gatherer Systems
    • Elite Sport
    • Education & Coaching
    • Corporate & Wellbeing
    • FJ Events & Dates
    • WattBikes
  • Active Kit Shop
  • About
    • Our Team
    • Our Prices
    • Our Health Blog
    • Testimonials
    • F.A.Q
    • Job Opportunities
    • Our Partners
    • Customer Satisfaction Survey
  • Contact
  • Book Now

Daily Archives: 30/06/2017

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  2. 2017
  3. June
  4. 30

Matt Bottrill used the 'four pillars of performance' to benefit from the new FJ Performance programme

BLOG: FJ Performance – The four pillars of performance explained

Injury and Performance Tips, Injury Tips and AdviceBy Tom Heeley30/06/2017

Lauren Dobson explains the four pillars of performance that make up our FJ Performance programme: mindset, strength & conditioning, nutrition and recovery

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