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Function Jigsaw
Sports rehabilitation, Physiotherapy and sports massage.
Function Jigsaw
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Keeping you Active & Injury Free

  • Home
  • Services
    • Physiotherapy
    • Sports Injury Clinic
    • Sports Massage
    • Sports Performance Consultants
    • Gatherer Systems
    • Elite Sport
    • Education & Coaching
    • Corporate & Wellbeing
    • FJ Events & Dates
    • WattBikes
  • Active Kit Shop
  • About
    • Our Team
    • Our Prices
    • Our Health Blog
    • Testimonials
    • F.A.Q
    • Job Opportunities
    • Our Partners
    • Customer Satisfaction Survey
  • Contact
  • Book Now

Daily Archives: 18/12/2015

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  4. 18

Blog: Reduce the risk of injuries on the ski slopes

Fitness TipsBy Tom Heeley18/12/2015

By Max Hartman If you’re heading out to the slopes this season to ski or snowboard, you can reduce your chances of injury and maximise your time on snow with these top tips. 1) Get strong: If you’re looking to head out to ski or board this January or February, it’s well worth getting into the…

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