This Sunday, we hosted an awards night and BBQ for our customers.The night was about giving back to our clients and recognising their determination and progression through the healing process. We would like to further congratulate everyone who received one of our jigsaw awards at the event and the team at the ActiveHub would like…
Do you work at a desk or sit for most of your day? Read on to find out how you can make some small changes to ensure you’re sitting correctly and improve your posture at work and combat lowerback pain, carpel tunnel, head aches and eye strain. Poor posture when sitting has been linked…
Acupuncture is becoming an increasingly popular treatment choice but many people still don’t understand its place in modern, western medicine. Have you ever wondered how it works? What it feels like? Or which conditions it can help? Physiotherapist and acupuncturist Lizzie Handley explains the benefits and misconceptions of acupuncture. What is acupuncture? Acupuncture is a…
Feeling under the weather and run down? Maybe you feel a little more tired than normal, maybe you are coming down with a cold? Sometimes the cold weather at this time of year can really make you feel down and unwell. It is important that in these temperatures you look after yourself. The GP’s and…
With 5 medals won at the 2018 Winter Olympics, See how Function Jigsaw contributed to their success? So, the 2018 Winter Olympics in Pyeongchang has delivered spectacularly with the UK bringing home 5 medals. With Billy Morgan claiming the bronze medal for the men’s big air contest and Isabel Atkin also taking the bronze medal…
Molly Summerhayes qualifies for the Winter Olympics and finishes 17th on the world stage after an anterior-cruciate ligament rupture January 2016. Molly, age 20, competed at the Winter Olympics for the first time this year, finishing in a respectable 17th on the world stage. However not that long ago she was doing her injury rehabilitation…
How did you sleep last night? How do you know in the morning if you had a good sleep last night? Caroline Gordon, our Fit For Industry programme speaker, presents a talk on sleep to the employees at Cross Productions, Niche Magazine. The presentation started off with some interactive questions and answers which revealed…
Page moved to a new location. Please click here to our Wattbike Workouts page.
What exactly is a Wattbike and what is the technical side to it? How can this help with your performance? Equipment in sport, outdoor and indoor is becoming more intelligent, disciplined and strategic for individual athletes from amateur to elite. More and more people are becoming educated with different training techniques, training monitoring, heart…
NOW AVAILABLE at Function Jigsaw! The Wattbikes! Watt bike classes, open ride sessions, group training, performance testing, circuit classes and more! Feel the road under your feet and push yourself harder than ever, with the latest technology providing all the data you need to make training easier, no matter what your ability or…
