RUNNING DURING LOCKDOWN

Running has perhaps been the most popular form of exercise during the COVID quarantine of 2020. Not only can anyone do it, no equipment is needed and it’s super convenient, and of course allows social distancing. We all train for different reasons- some will continue training for marathons they signed up to, whereas others, may…

ACTIVE HUB IS RE-OPENING (15th JUNE 2020)

THE ACTIVE HUB IS RE-OPENING 15th JUNE 2020. Alongside our video consultations, we have been working tirelessly to put protective measures in place to enable us to safely reopen our doors. We have “stress-tested” the hub over the last week and are happy to announce we are re-opening for business. Only one therapist will be…