Active Foam Rollers – the science behind why they work so well
The idea of a foam roller is to replicate the effects of sports massage. We examine the positive effects of foam rolling and soft tissue release
Find the extra ‘one percent’ to make you a winner
Function Jigsaw have devised a course that helps players from any sport achieve that extra one percent to make the difference between winning and losing
Leicester Lions make Function Jigsaw their latest signing
Leicester Lions Rugby Club will benefit from Function Jigsaw's medical and conditioning support this season.
Angus Smith and Emily Patch become part of the Function Jigsaw team
Function Jigsaw are delighted to announce their support for Great Britain age group triathletes Angus Smith and Emily Patch.
Function Jigsaw hold cyclists education day to improve ‘marginal gains’
Function Jigsaw held an education day at the HQ of Giant UK for cyclists to help improve the marginal gains that could improve their performance in a race.
U Fit Studio and Function Jigsaw announce new partnership
Function Jigsaw and fitness specialists UFit have launched a partnership to bring together the best of both companies.
Why we love working at Robbie’s Rugby Festival
Robbie’s Rugby Festival is a 10s tournament that has been growing in numbers and excitement for the past eight years, writes Jessica Warrington.
This year's event is its biggest yet with over 30 teams playing during the day. This is then followed by a big celebratory party in the evening on the pitches.
Leicester Marathon become official partners of Function Jigsaw
Function Jigsaw are official partners and exclusive massage, sports taping & injury management suppliers to this year’s Leicester Marathon.
Personal Trainers delighted by practical seminar at Function Jigsaw
Sports Therapist Tom Heeley has held a practical seminar at Function Jigsaw for the benefit of some of Leicestershire’s Personal Trainers (PTs). The idea behind ‘The Missing Piece From Your Client’s Puzzle’ was to discuss with those in attendance, the common areas of pain we see with clients who have been referred to us from…
Blog: Isle of Wight Challenge provides great start to Events season
Events season has slowly crept up on us here at Function Jigsaw and we have just come back from our first event of the season. The ‘Isle of Wight Challenge’ is organised through Action Challenge – a company that organises charity endurance events. Over 1400 people took part in the event which was raising money…